Progress FREE Lamaze Mini Course Complete & Continue Next Lesson Learn More Welcome 1 Lesson Welcome to The Lamaze Mini Course Chapter 1 1 Lesson Healthy Birth Practice #1 : Let labor begin on its own Chapter 2 1 Lesson Healthy Birth Practice #2: Walk, move around, and change positions in labor Chapter 3 1 Lesson Healthy Birth Practice #3: Bring a loved one, Friend, or doula for continuous supporT Chapter 4 1 Lesson Healthy Birth Practice #4 : AVOID INTERVENTIONS THAT ARE NOT MEDICALLY NECESSARY Chapter 5 1 Lesson Healthy Birth Practice #5: Avoid giving birth on your back and follow your body’s urge to push New Chapter 6 1 Lesson Healthy Birth Practice #6: Keep your baby with you—it’s best for you, your baby, and breastfeeding! Chapter 7 1 Lesson Closing Thoughts FREE Lamaze Mini Course Complete & Continue Next Lesson Learn More Chapter 7 Closing Thoughts