Resources, Education and Stories Mary Sefchek 12/20/24 Mary Sefchek 12/20/24 the birth ready package: virtual doula support Read More Mary Sefchek 12/17/24 Mary Sefchek 12/17/24 EATING DATES IN THE LAST MONTH OF PREGNANCY Read More Mary Sefchek 12/17/24 Mary Sefchek 12/17/24 EPISIOTOMY Read More Mary Sefchek 12/17/24 Mary Sefchek 12/17/24 how can your partner support you in labor? Read More Mary Sefchek 12/17/24 Mary Sefchek 12/17/24 WHO DO YOU WANT TO HAVE IN YOUR LABOR ROOM WITH YOU? Read More Mary Sefchek 12/17/24 Mary Sefchek 12/17/24 SHOULD I CHANGE DOCS/MIDWIVES? Read More Mary Sefchek 12/17/24 Mary Sefchek 12/17/24 HOW DOES A DOULA WORK WITH YOUR PARTNER? Read More Mary Sefchek 12/17/24 Mary Sefchek 12/17/24 BENEFITS OF CHILDBIRTH EDUCATION Read More Mary Sefchek 12/17/24 Mary Sefchek 12/17/24 SHOULD I GET A CERVICAL EXAM IN PREGNANCY? Read More Mary Sefchek 12/17/24 Mary Sefchek 12/17/24 signs of a good latch with breastfeeding Read More Mary Sefchek 12/17/24 Mary Sefchek 12/17/24 CAN SEX HELP INDUCE LABOR? Read More Mary Sefchek 12/17/24 Mary Sefchek 12/17/24 LABOR AT HOME: TIPS FOR COMFORT Read More Mary Sefchek 12/17/24 Mary Sefchek 12/17/24 IS IT POSSIBLE TO EXPERIENCE PLEASURE IN BIRTH? Read More Mary Sefchek 12/17/24 Mary Sefchek 12/17/24 WEBSITES WE LOVE Read More Mary Sefchek 12/17/24 Mary Sefchek 12/17/24 Fear, Tension, Pain Cycle Read More Mary Sefchek 12/17/24 Mary Sefchek 12/17/24 the difference between: intuitive pushing & coached pushing Read More Mary Sefchek 12/17/24 Mary Sefchek 12/17/24 PITOCIN Read More Mary Sefchek 12/17/24 Mary Sefchek 12/17/24 BOOKS WE LOVE Read More Mary Sefchek 9/4/24 Mary Sefchek 9/4/24 The 3 B’S of Childbirth Read More Mary Sefchek 9/4/24 Mary Sefchek 9/4/24 The 3 R’S of Childbirth Read More Older Posts
Mary Sefchek 12/17/24 Mary Sefchek 12/17/24 WHO DO YOU WANT TO HAVE IN YOUR LABOR ROOM WITH YOU? Read More
Mary Sefchek 12/17/24 Mary Sefchek 12/17/24 IS IT POSSIBLE TO EXPERIENCE PLEASURE IN BIRTH? Read More
Mary Sefchek 12/17/24 Mary Sefchek 12/17/24 the difference between: intuitive pushing & coached pushing Read More
