Resources, Education and Stories Mary Sefchek 3/18/24 Mary Sefchek 3/18/24 Your Job Is to Surrender Read More Mary Sefchek 3/11/24 Mary Sefchek 3/11/24 Can Birth be Pleasurable? Read More Mary Sefchek 11/13/23 Mary Sefchek 11/13/23 6 Medical Interventions During Labor: Exploring Your Options Read More Mary Sefchek 10/30/23 Mary Sefchek 10/30/23 Navigating the Miracle of Life: Childbirth Education Read More Mary Sefchek 6/21/23 Mary Sefchek 6/21/23 Benefits of Prenatal Yoga Read More Nina Saporta 4/21/23 Nina Saporta 4/21/23 Stages and Phases of Labor Read More Nina Saporta 4/21/23 Nina Saporta 4/21/23 Benefits of Doula Support Read More Nina Saporta 4/21/23 Nina Saporta 4/21/23 Benefits of Pushing in an Upright Position Read More Nina Saporta 4/20/23 Nina Saporta 4/20/23 History of Lamaze Childbirth Education Read More Nina Saporta 4/20/23 Nina Saporta 4/20/23 Benefits of Doula Support Read More Nina Saporta 4/20/23 Nina Saporta 4/20/23 Benefits of Skin-To-Skin Contact Read More Nina Saporta 4/20/23 Nina Saporta 4/20/23 Ways to Naturally boost Oxytocin ! Read More Nina Saporta 4/20/23 Nina Saporta 4/20/23 Birth Affirmations Read More Nina Saporta 4/20/23 Nina Saporta 4/20/23 Benefits of Childbirth Education Read More Nina Saporta 4/20/23 Nina Saporta 4/20/23 Little Things can make a BIG Impact on Labor Read More Nina Saporta 4/20/23 Nina Saporta 4/20/23 Doulaing during COVID: Part 2 Read More Nina Saporta 4/20/23 Nina Saporta 4/20/23 My Experience of Being a Doula During COVID-19: Part 1 Read More Nina Saporta 4/20/23 Nina Saporta 4/20/23 Doulaing during COVID-19 : Part 2 Read More Nina Saporta 4/20/23 Nina Saporta 4/20/23 My experience of being a Doula during COVID-19. Part 2: Virtual Doula Support Read More Nina Saporta 4/20/23 Nina Saporta 4/20/23 My experience of being a doula during COVID-19. Part 3. Doula Hospital Policies Read More Newer Posts Older Posts
Mary Sefchek 11/13/23 Mary Sefchek 11/13/23 6 Medical Interventions During Labor: Exploring Your Options Read More
Mary Sefchek 10/30/23 Mary Sefchek 10/30/23 Navigating the Miracle of Life: Childbirth Education Read More
Nina Saporta 4/20/23 Nina Saporta 4/20/23 My Experience of Being a Doula During COVID-19: Part 1 Read More
Nina Saporta 4/20/23 Nina Saporta 4/20/23 My experience of being a Doula during COVID-19. Part 2: Virtual Doula Support Read More
Nina Saporta 4/20/23 Nina Saporta 4/20/23 My experience of being a doula during COVID-19. Part 3. Doula Hospital Policies Read More
