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Postpartum Planning

  • Philomena Birth 119 Maple Avenue Red Bank, NJ, 07701 United States (map)

Join one of our postpartum doulas in this workshop as we review the 5 pillars of a successful postpartum plan- sleep needs & expectations, feeding & newborn care, family dynamics, nutrition & herbal healing, and sourcing your community.

Sign up here.

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December 10

Understanding Medical Interventions + Informed Decision Making

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December 17

Natural Pain Management + Preparing for Labor